male power

Male potency is considered the main advantage during the fertile period of the stronger sex. Popular wisdom says: "Young people like hooligans, young people like rich men, mature people like reliable men. "OnlyOne thing does not change, all women love male power. The desire for power is an ancient instinct of women, it cannot be eradicated from the genetic code. In modern society male power is understood as sexual energy and power. How to strengthen male potency at the age of 25, how to enhance and enhance it at the age of 45-50, and how to maintain it at the age of 60-70. Find out immediately.

What is male power, how to understand it?

Male potency is determined by the level of specific androgens - male sex hormones in the blood. The most famous androgen is testosterone. Its presence in the man's body is genetically determined, and its level within the normal range depends on hereditary factors. Testosterone levels determine a man's male behavior and the severity of secondary sexual characteristics. A comprehensive and fundamental definition of what male power is in folklore. This sounds borderline cheesy, but it has a deeper meaning.

It is male power that makes a woman scream at night and laugh during the day.

We agree that it is even worse if a woman "laughs" at night at her partner's sluggish potency, and during the day gets irritated by everyday trifles. A woman, inside whom spermA powerful part and not a splash of accumulated estrogen outside, is a capricious and unfaithful creature.

How do women and men understand male power?

Sex is an intimate relationship between two people. Let's consider the opinions of both sexual partners. The strange thing is that they differ. We present the results of a relevant sociological survey of men and women on the topic, what is male powerIs? How much different parts understand it. First the men's opinion and then the women's important clarification.

• High testosterone levels. The level is determined by heredity, within the physiological norm. Testosterone levels below or above normal are a pathology. The normal level of the hormone is enough to excite and delight a woman. Broad bones, powerful muscles, short stature, Rough voice, hair have nothing to do with male power in bed. Secondary sexual characteristics can please and even excite a woman, but nothing more.
• Big penis. A larger "friend" is, of course, good, but its magnitude does not greatly affect the strength of the female orgasm. For the most part, the size of a man's penis on the first or second date is a pleasant increase.
• Ability to perform simple activities for long periods of time. O-o-o-o-o la-la, to say the least. Yes, five to ten powerful thrusts to the vagina compared to a hundred to two hundred hard frictions an hourBetter turn it on.
• Powerful construction. Both groups agree on this. All male and female fantasies are linked to erections. Erections are the result of testosterone, penis size and the ability to blow the mind with prolonged screams and moans of pleasure.

Thus, according to both groups surveyed, a man's erection is a force that helps a man control a woman's behavior during the day and seduce her at night.

Reasons that reduce male potency

Let's put aside the opinion of women of Balzac's age that male power lies in taking care of the family, women and children. This is an important aspect of male behavior, but it has nothing to do with the topic of the article. WeTalking about a specific strength that needs to be preserved and that can be lost. A man reaches his greatest strength at about 25 years of age. Then a gradual decline after about 45 yearsSome people are successful in maintaining their virility till the age of 60-70 years.

Reasons that negatively impact male potency

Stress and depression are emotional stress. Old experiences badly affect the sexual health of a man. Sometimes the experiences develop into pathogenicity and completely stop the libido and male potency.

1. Excessive physical activity. Although physical activity has a positive effect on the potency of the man, it ensures the flow of blood to the pelvic organs. Also, hard, monotonous work under chronic stress provokes premature wear and tear of the body, therefore, Male potency declines rapidly over an average of 5-10 years.
2. Steroid hormones, their level in the blood of a healthy person is within the physiological norm. The level inevitably declines with age.
3. Chronic non-infectious diseases. The main, most famous one is high blood pressure. High blood pressure and some high blood pressure medications block masculine energy. Other diseases that reduce potency. Prostatitis is an inflammation of the prostate gland in men, most often at the age of 40-45 years and olderOccurs between ages. Had the problem of mumps in childhood. Male weakness is one of the symptoms of type 1 and 2 diabetes.
4. Chronic infectious diseases. Complications of sexually transmitted diseases, ureaplasmosis, chlamydia quickly lead to impotence.
5. Bad habits. The most well-known habits are drug addiction, smoking and alcohol addiction. A less known cause that greatly reduces potency is overeating. More precisely, obesity can lead to premature lossCould.
6. Age Range. Physical decline is an inevitable consequence of life. After a certain age, usually at the age of 60-70, interruption of sexual activities leads to irreversible loss of male potency. In some men, these processes can develop much earlier, even at the age of 35-45.

The greatest damage to male potency can be caused by the combined factors mentioned above. There is no need to improve male potency at the age of 20 to 30, hormones dissipate. Problems with decreased potency begin after about 30 years. For some, it is earlier, for some it is later.

How to increase masculine strength at the age of 30-40?

Maximum potency in a healthy man appears at about 20-25 years of age. After this, the processes of catabolism are gradually activated. Stimulate male potency with caution at an early age, avoiding strong drugs. And to maintain it, folk remedies and special exercises are enough.

Folk remedies to maintain masculine strength

At home, to improve potency, preparations based on plant materials are used. Traditional medicine is based on the age-old knowledge of herbalists. Plants that increase masculine strength up to 30-40 years of age.

• Ginger root (rhizome) is the most famous folk remedy for increasing a man's desire for a woman's body. In Ayurvedic cooking it is used raw, dried, pickled. As a means of increasing erectionDecoctions and tinctures are prepared.
• Horseradish is a Russian Viagra. It is recommended in the form of invigorating homemade kvass containing horseradish root. Drinking a glass at night helps almost all healthy men who experience increased tension in their sex life.
• St. John's wort. Fermented tea containing St. John's wort is recommended for stress and to maintain male potency.
• Blooming Sally. Boiling water infusion helps well with low potency, prostate adenoma and prostatitis.
• Eleutherococcus. Eleutherococcus tincture or tablets is a pharmacopoeial preparation. Sold in pharmacies.
• Ginseng. A preparation based on ginseng, an excellent adaptogen, has a pronounced stimulating effect on male potency.
• Castoreum. The only product of animal origin on the list. This is the name of Beaver Stream, which is the secretion of the musk gland of the male beaver. Use as an alcohol tincture to increase male potency.

male enhancement exercises

These are divided into general physical and special exercises. In fact, both types of exercises develop stamina and male strength.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles, improving blood flow in the corpus cavernosum of the penis. Helps increase stamina in bed, exercises developed for men and womenAre.
• Plank exercise. A gymnastic system for pumping the muscles of the abdomen and pelvis, hips and buttocks. When performed correctly, the effect of male power is achieved in love relationships. The exercises are designed for men and women.

How to strengthen male potency at the age of 40-45

Gray hair in the beard, monster in the ribs. That's what they say about the midlife crisis. During this period, desire lags behind possibilities. Young women of 25-30 years have yet to meet a luxurious gray-haired 40-year-oldIntimate communication with the man is not ruled out. Although misfires often occur. How to improve male potency so that the possibilities reach the magnitude of desire.

Products that increase potency in men quickly

A young body, flexible, tight, round, still excites the aging womanizer. Meanwhile, worrying signs of weakening of male potency are emerging. Sometimes there are misfires, erection decreases during intimacy, the penis does not rise sufficiently before function, ejaculation is either delayed or not completed. In addition, after 40 years, male diseases become more common: prostatitis, adenoma, hormonal disorders. During the period, a man can go without stimulants for some time. Limit the intake of stimulant foods.

List of foods that stimulate desire and increase male potency.

• Seafood (oysters, mussels, shrimp, squid);
• sea fish (stingray meat, shark fin);
• meat (rabbit, beef, lamb);
• greens (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, fig, cabbage, beetroot);
• Nuts (pine, walnuts, hazelnuts).

At the age of midlife crisis, you need to remember about restrictions on the consumption of certain products from the list of chronic diseases.

male potency enhancer

In some cases, it is necessary to use drugs to increase male potency both as monotherapy and in combination with dietary supplements.

• Substances that inhibit the action of the enzyme phosphodiesterase (PDE). In simplified form, inhibition (breaking) of PDE5 leads to violent erection accompanied by an increase in blood pressure. That is, under their influence, selective venous blood flow into the cavernous part of the penisScientists have synthesized three types of PDE5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of high blood pressure.
• Substances that enhance the action of an enzyme called ATP synthase. This group of dietary supplements is available to hypertensive patients, because blood flow to the penis occurs through a different mechanism, without increasing blood pressure.
• Selective alpha-2 adrenergic blockers. Preparations based on it improve spermatogenesis and increase potency due to the selective flow of venous blood into the pelvic organs. In some cases, instead of improving the psychological mood, it can provoke depression.
• Non-selective alpha-2 adrenergic blockers. It does not selectively relieve spasm of the body's blood vessels, thereby increasing blood flow in the body's capillaries and arteries. The appointment is discussed with the attending physician.
• Androgens. Only as prescribed by the attending physician. Analogs of male sex hormones. It is used exclusively for the loss of male potency due to a decrease in testosterone levels in the blood. In other cases, on the contrary, it provokes impotence. Could.
• Serotonin reuptake inhibitors. Serotonin is an amino acid byproduct, informally known as the feel-good hormone. The drugs improve male potency mainly due to psychological problems.

How to quickly restore male potency at the age of 60-70

The age of 70 is very important for masculine strength. On the one hand, age-related physical problems such as aging of the body and fading of functions accumulate. On the other hand, chronic pathologies are increasing (hypertension, diabetes, prostatitis, many others). Male potency must be protected after the age of 60. Irregular sex at this age is dangerous due to irreversible degradation. All prescriptions must be agreed with the attending physician. Kegel exercises at this age probably doctor's adviceNuts and strengthIncorporating foods with moderate stimulation can make sexual activity last longer.

Is it possible to self-medicate?

Many men, upon discovering any deterioration in their sexual health, prefer to solve the problem on their own, avoiding consultation with a specialist and without devoting their significant other to the details. AnyNo wonder. For many people, the word "impotence" means a death sentence. However, modern medicine has long proved that it is possible to engage in intimacy not only in the early days of life. You just need toHealth needs to be monitored properly.

Some potency enhancing drugs contain various chemical ingredients that have a negative effect on the body and have a number of contraindications. However, you can buy a drug on a natural basis that will not cause addiction to the patient.

In any case, it is better to visit a doctor first to prevent the possible development of unwanted reactions. Indeed, much in this matter depends on the individual characteristics of each male body, sometimes it is better to play it safe.

male power

Loss of potency is a common problem that can be solved with medication, lifestyle changes and home remedies. If you choose the right medicine or traditional method of therapy, male potency will definitely be restored, which is confirmed by reviewsFor a young man, potency problems become a serious nervous shock, leading to complications. All difficulties can be overcome if competent solutions are found.

What does male potency depend on?

Recent tests by scientists have shown that potency builds up in men during conception, so genetics, first of all, influence temperament. Another important factor influencing sexual function is the psychological climate present in the couple. In addition, a person's strength also depends on his relationships with his parents, friends and colleagues. The lack or excess of certain substances can weaken the strength or, on the contrary, increase it, so nutrition plays an important role. Plays.

Physical activity of a man, a healthy lifestyle and the absence of excess weight, regardless of age, have a positive effect on erection and tirelessness during intercourse. If a man walks less, then, on the contrary, it naturallyPotency problems develop even in stallions who are not exposed to stress and other negative factors. It is worth remembering that sexual potency can be lost due to health problems. Moreover, potency is not onlyAffected by diseases, but also by the medicines taken.

how to increase masculine strength

To restore male potency and regain your former sexuality, you need to adhere to the following recommendations:

1. Provide yourself with adequate rest.
2. Take a break from computer, TV, phone at least for some time.
3. Get regularly examined by a doctor and start treatment immediately when you notice the first signs of diseases of the genitourinary system.
4. Don't worry too much emotionally about minor difficulties.Constant stress has a negative impact on the sexual potency of men.

For those who are thinking about increasing masculine strength, it is important to reconsider their diet. Many problems of the body are associated with poor nutrition, lack of vitamins and valuable microelements in the body. To increase male strength, do the followingIt is important to consume products:

Folk remedies to increase potency in men

To improve male potency and regain the strength lost due to old age, illness or poor lifestyle, you can use folk remedies. It is not difficult to prepare medicines at home to restore sexual function, and they have virtually noDoes not have contraindications and does not cause side effects. Celery juice is one of the most effective remedies for male potency. In addition, you should also pay attention to beekeeping products, medicinal plants and some vegetables.

This unique product has a good effect on the entire body and reproductive system. Natural honey helps to normalize male libido, improve sexual function, increase sperm quality and sperm viability. Due to its unique composition, this beekeeping product helps to normalize the genitalRelieves inflammation of the system and prevents the development of impotence.

The recipe for male potency enhancing tincture is presented below:

1. Grind 100 grams of ginseng root.
2. 0. Add 5 liters of water.
3. Bring the mixture to a boil.
4. Add 1 tablespoon honey and a pinch of cinnamon to it.
5. Drink half a glass every day until the tincture is finished.

The secret of the effect of this product on the body and benefits for male potency lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H. And is rich in P. The antiseptic properties of propolis help fight inflammation of the prostate gland and prostate adenoma. Since ancient times, on the basis of this product, medicines have been prepared to increase libido and restore male sexual function.

To prepare potency tincture you will need:

1. Grind 20 grams of propolis.
2. Add 80 ml of alcohol (70%).
3. Keep the mixture in a dark colored glass bottle for 7 days.
4. Filter the resulting infusion through cheesecloth.
5. Mix 40 drops in a glass of water and drink it three times a day, half an hour before meals.
6. Keep in the refrigerator. The course of treatment is 2 weeks.

aspen bark

The best folk remedy for potency is aspen bark. In addition to sexual potency, a man can use medicinal tinctures to get rid of prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and these elements on the bodyThe positive effect of has been proven by experts. You can prepare the bark yourself to make a tincture or buy it at the pharmacy.

Potency enhancing medicine is prepared according to the following recipe:

1. Prepare 2 tbsp. spoons of crushed aspen bark.
2. Add 1 cup boiling water.
3. Leave for 30 minutes.
4. To improve the taste, you can add a teaspoon of honey to it, which will increase the effectiveness of use.
5. The medicine is drunk before meals.

In terms of nutritional content, few plants can compete with pumpkin. The vegetable contains vitamins A, group B, K, T, C, E and PP. In addition, pumpkin contains enzymes, proteins and nitrogenous compounds. MicroOf the elements, the pulp of the vegetable is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acids, phytosterols, carotenoids and proteins. Due to this, consumption of the vegetableHas a positive effect on blood circulation, functioning of the genitourinary system and the production of male sex hormones.

Read more: Non-lactational discharge from the chest: causes, diagnosis, treatment

Recipe for Pumpkin Balls to Increase Strength:

1. Grind 0. 5 kg raw seeds.
2. Add 250-300 ml of liquid honey.
3. Make hazelnut-sized balls.
4. Dissolve one tablet in the morning before meals.

Daily consumption of this specific product helps to strengthen and clean the blood vessels, due to which it is used to eliminate erectile dysfunction. Use the following recipe to increase potency:

1. Chop 1 kg garlic.
2. Keep in a 3 liter glass jar.
3. Add hot boiled water.
4. Leave for 30 days.
5. Take the product 3 teaspoons daily.

What does male potency depend on?

On what does the sexual activity of representatives of the strong half of humanity, their masculine strength depend?

Sexual relations occupy an important place in the life of every person. Attraction, passion, love - these feelings all the time occupy, as Voltaire said, "the head, the heart and the body. " It's just that it "The "call of the body" occurs with different frequency in each man. So what does male potency depend on?
Sexual activity is the average frequency of sexual intercourse inherent in a person. Why does one man lead an active daily sexual life for many years, while another is incapable of such activity or does not need it?

Main factors affecting male potency (men's sexual activity)

1. Sexual constitution.
2. General health, presence of diseases that negatively affect sexual function, use of psychoactive substances.
3. age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, level of culture, moral and ethical attitudes).

Disease and "male power"

There are many diseases that have a negative impact on sexual life. First of all, attention should be paid to the timely detection and competent treatment of diabetes mellitus, acute and chronic prostatitis, urethritis, varicose veins of the spermatic cord, vegetative-vascular dystonia and other diseases. Necessary. In these cases, it is necessary to consult a specialist doctor - an andrologist or urologist, as well as a cardiologist.

A common cause of the decrease in "male potency" is various functional disorders caused by overwork, acute or long-term stress and other factors. In this case, the temporary failure in sexual relations is clearly reinforced and the so-called failure neurosis. , fear of orgasm arises. Also, the real "male power" is in perfect order, but short-term help of a psychotherapist is necessary to eliminate the failure syndrome prevailing in the mind.

sexual activity and age

At any age, to normalize sexual relations, it is important to give up bad habits, do regular physical activity and use natural means of treatment - hardening, physical education, breathing exercises, proper nutrition, general strengthening points. By using acupressure - points of health and longevity.
This will allow you to maintain an adequate level of sexual activity at the age of male potency, that is, at 30, 50 and 70 years old. Naturally, such activity will be different for each age period. At a young age - maximum, in old age- minimum. If newlyweds can make love several times a day for several months, then in adulthood sexual activity decreases to 1-3 times a week, and in old age - to 1-3 times a month. Of course, we need to take into account the potential sexual abilities. Should not be forgotten about, because a person with a weak sexual constitution, even at the age of 25-30, will be less active than a 60-year-old man who has a naturally strong sexual constitution.

One should also remember the influence on male potency of such factors as living conditions, national, religious and cultural traditions, and moral principles. At the same time, a man with a strong sexual constitution may remain sexually active for a long time, or even throughout his life. May be unable to make a connection. Fortunately, the human body has the ability to deal with this problem on a physical level through nocturnal emission.